December 23, 2024 6:00 pm ET
Merely working on the treadmill is just not sufficient for former UFC mild heavyweight champion Jiri Prochazka.
Prochazka (30-5-1 MMA, 4-2 UFC) is well-known for his totally different strategy to the battle sport. Whether or not it’s his mentality heading into the cage, his hard-to-mimic model when competing within the highest stage of competitors, or his uncommon coaching strategies, there isn’t any denying Prochazka is a novel entity.
He has at all times leaned into that, and gave one other peek at his preparation forward of his Jan. 18 matchup with Jamahal Hill (12-2 MMA, 6-2 UFC) at UFC 311, which takes place at Intuit Dome in Inglewood, Calif. (ESPN+ pay-per-view, ESPN, ESPN+)
Try the video under to see Prochazka’s shadow boxing whereas working on a treadmill (through X):
It doesnt finish within the gymnasium ⚡️👹⚡️
//WIN
NOW
HERE pic.twitter.com/tG8vW649QF— Jiri BJP Prochazka (@jiri_bjp) December 22, 2024
The showdown between former 205-pound titleholders Prochazka and Hill has been brewing for a while. They’re lower than one month away from lastly sharing the octagon, and by all appearances, Prochazka is placing in most effort to make sure he’s prepared.
For extra on the cardboard, go to MMA Junkie’s occasion hub for UFC 311.
The Blue Nook is MMA Junkie’s weblog house. Should you come complaining to us that one thing you learn right here is just not hard-hitting information, that is on you.
You should definitely go to the MMA Junkie Instagram web page and YouTube channel to debate this and extra content material with followers of blended martial arts.