Afrigather There’s by no means been a greater time to work out with POPSUGAR. Whether or not you may have 10 minutes or 30, want a sweat or a easy stretch, or have props or simply your self, we’ve got one thing for you. The POPSUGAR Fitness YouTube channel — already stacked with almost 3,000 ready-to-stream exercises and greater than six million subscribers — is again with brand-new seasons of our fan-favorite collection: Class Fitsugar (our follow-along exercise lessons of all differing kinds) and Dance Fitsugar (our dance-specific exercise class collection). You possibly can count on a contemporary aesthetic, new trainers and dancers, and artistic routines, with extra episodes dropping each week. Here is every little thing you’ll want to know.
Dance Fitsugar
Prepared to bounce it out? Dance Fitsugar is again with a solid of wonderful dancers who’re able to information you step-by-step by means of routines that’ll get your coronary heart pumping and add some new strikes to your repertoire. Whether or not you are a seasoned vet on the dance flooring or a beginner who simply desires to maneuver, these dancers (who it’s possible you’ll acknowledge out of your TikTok FYP!) will be sure to have an absolute blast.
Catch the primary new episode when it drops on the POPSUGAR Fitness YouTube channel this Friday, Sept. 9, at 9 a.m. ET/6 a.m. PT, and you’ll want to subscribe so you do not miss a single eight depend.
Meet Our Dance Fitsugar Hosts
Janelle Ginestra
Picture Supply: POPSUGAR Video
Janelle Ginestra is an expert dancer and choreographer (working with stars like Pink, Jennifer Lopez, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Be a part of her for spicy, one-of-a-kind exercises which are difficult and enjoyable.
Sheela Awe
Picture Supply: POPSUGAR Video
Sheela Awe is a content material creator, host, choreographer, and entertainer born in South Korea, raised in South East Asia, and educated at The New Faculty in New York. She loves together with humor in her content material as a result of she thinks laughter is the most effective medication.
Amanda LaCount
Picture Supply: POPSUGAR Video
Amanda LaCount is a dancer, choreographer, actress, mannequin, and creator of the #BreakingTheStereotype motion, which promotes the assumption that any “physique” is usually a dancer. She’s carried out with Rihanna, Lady Gaga, Katy Perry, Lizzo, and Meghan Trainor and on “Dancing With the Stars.”
Charlize Glass
Picture Supply: POPSUGAR Video
Charlize Glass‘s dance stardom began at a younger age with commercials, music movies, “America’s Greatest Dance Crew,” and main award reveals. She’s additionally carried out with Missy Elliott on the Tremendous Bowl XLIX halftime present and on NBC’s “World of Dance.”
Christina “Poofy” Moffitino
Picture Supply: POPSUGAR Video
Christina Moffitino, aka Poofy, is a licensed group health teacher and an expert dancer and choreographer with over 10 years of expertise on phases around the globe. She’s captivated with spreading love and light-weight by means of motion.
Class Fitsugar
Whether or not you are searching for HIIT, low-impact cardio, or beginner-friendly workouts, Class Fitsugar has one thing for you. The newly launched season contains a brand-new look however brings again the identical strengthening, heart-pumping, empowering, and downright feel-good exercises you recognize and love.
Take a look at new episodes as they drop on the POPSUGAR Fitness YouTube channel each Sunday and Wednesday at 12 p.m. ET/9 a.m. PT, and you’ll want to subscribe so you do not miss the subsequent exercise along with your favourite coach.
Meet Our Class Fitsugar Trainers
Jasmine Blocker
Jasmine Blocker is a Crew USA and world champion monitor athlete, psychological well being advocate, and private coach with a ardour for serving to folks strengthen their minds and our bodies. As a coach, she designs sustainable power exercises to suit busy life. Learn more about Blocker here.
Natalie White
Natalie White is an expert dancer, world traveler, and NASM-certified coach who brings enjoyable — and her British humor — to each exercise. Her high-energy exercise model will assist you to excellent your type and push your self to the max. Learn more about White here.
Khetanya Henderson
Khetanya Henderson is a licensed Pilates teacher, NASM-certified coach, and former collegiate soccer participant. Along with educating all types of health, she’s an actor and dancer, showing in commercials and on stage with Cirque du Soleil. Learn more about Henderson here.
Rachel McClusky
Rachel McClusky is the creator of the Recharge Technique and a NASM-certified coach who’s taught biking, boxing, power coaching, and extra. Her mission? To assist folks connect with their intention and goal by means of motion that feels superb. Learn more about McClusky here.
