Let’s be sincere, society has an obsession with vaginas. Whether or not it’s on Twitter threads, group chats, or loud market stalls, you’re sure to listen to somebody swear {that a} girl who’s had “an excessive amount of intercourse” will need to have a free vagina. 

And naturally, there’s no scarcity of merchandise claiming to “tighten” it proper again up. However how a lot of that is rooted in science, and the way a lot is simply plain misinformation?

Can the Vagina really get Free?

First issues first, the vagina shouldn’t be some one-way elastic band that ultimately provides out. It’s a muscular, stretchable organ designed to develop and contract. 

Throughout intercourse, it stretches to accommodate penetration after which returns to its traditional measurement shortly after. It’s constructed that method.

What individuals usually interpret as “free” is definitely a change in elasticity. And that change doesn’t come from having intercourse, it comes from issues like age and childbirth.

As ladies age, significantly round menopause, the physique produces much less oestrogen. This hormone performs an enormous position in holding vaginal tissue moist and elastic. Much less oestrogen = drier tissue = diminished elasticity. It’s pure, and it occurs to each girl ultimately.

So, can intercourse loosen the vagina?

No, it may’t. Intercourse doesn’t have the bodily means to completely change the vagina’s elasticity. Regardless of how frequent or how adventurous your intercourse life is, it gained’t “loosen” your vagina. 

That delusion shouldn’t be solely biologically inaccurate but additionally dangerous, it’s usually used to disgrace ladies for his or her sexual selections. The vagina is designed to deal with penetration, childbirth, and sure loads of pleasure with out dropping its form or power.

What does have an effect on vaginal elasticity?

There are solely two actual culprits, childbirth and age. Throughout childbirth, the vaginal muscular tissues stretch considerably to permit a child to move by means of. This will weaken the muscular tissues quickly. 

However even then, most ladies’s our bodies bounce again inside 6 to 12 weeks. A number of deliveries or tough labours may trigger extra lasting adjustments, however that’s nonetheless not the identical as being “free.”

As for ageing, the physique slows down collagen manufacturing and oestrogen ranges drop each of which have an effect on the power of the pelvic flooring and the elasticity of the vaginal wall.

Are you able to “Tighten” the vagina?

Let’s flip the query, are you able to strengthen the vagina? Sure. And that’s the place pelvic flooring workout routines like Kegels are available. These workout routines goal the muscular tissues across the vagina and assist preserve or enhance elasticity. 

They’re particularly useful after childbirth or throughout menopause. Some ladies additionally go for hormonal therapies or medical procedures like laser remedies, however these ought to solely be thought-about beneath medical steerage.

And as for these so-called “vagina tightening” lotions and gels? Don’t fall for it. Most of them work by drying out the vaginal tissue, decreasing lubrication, and growing friction, none of that are protected or efficient long-term. In reality, they will result in irritation, tearing, and an infection.

What it’s best to know

Intercourse doesn’t “loosen” the vagina. Interval. The concept a lady turns into “huge” as a result of she’s had a number of companions is nothing greater than sexist nonsense dressed up as well being recommendation. 

The reality is, solely childbirth and ageing have an effect on vaginal elasticity, and even then, your physique has methods of adjusting and recovering. So the subsequent time somebody brings up the drained delusion of the “free vagina,” be happy to close it down with info, not concern.