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Lydia Mee is a contributing sports activities author positioned within the West Midlands, England. Her focus is on F1 and NASCAR. She has in-depth data of Motorsport as a complete. Lydia joined Newsweek in March 2024, having beforehand written Motorsport content material for Sports activities Illustrated. You may get in contact with Lydia by emailing, l.mee@newsweek.com. Yow will discover her at X @LMeeMotorsport.
Lydia Mee
Sports activities Contributing Author
Chase Briscoe is heading into his first NASCAR Cup Collection season with Joe Gibbs Racing after shedding a noticeable quantity of weight.
Briscoe’s transformation is pushed by JGR’s give attention to health and preparation. It is a shift from his time with Stewart-Haas Racing, the place the method to health was extra relaxed.
JGR’s consideration to health is a part of their total technique to provide their drivers a aggressive edge. Traditionally, JGR has put significance on health coaching for its drivers, aiming to boost their efficiency on race day.
The group’s crew chief, James Small, performs a giant position in implementing this health philosophy, specializing in train, weight loss plan, and total well-being. In Briscoe’s case, the goal was a weight drop of 15 kilos earlier than the brand new season.
Extra Information: Kevin Harvick Argues Towards NASCAR Rule Change: ‘Dangerous Style in Their Mouth’

Jared C. Tilton/Getty Photographs
Chase Briscoe acknowledged the affect of JGR’s rigorous health expectations. In reference to his weight reduction objectives, Briscoe talked about to FOX Sports activities reporter Bob Pockrass:
“I would not say Toyota as a lot as JGR.
“I feel it is like there for Toyota, too, I do know they’ve a nutritionist and all that. But it surely’s truthfully been James (Small, crew chief) has been making an attempt to get me method down.
“They wished me down 15 kilos earlier than the season began. I am down virtually 10. So, I used to be doing actually, actually good, in truth up till per week and a half in the past. So, I have been doing method higher.
“SHR I may do no matter I wished, each time I wished.”
Will put up a number of Toyota drivers right now … Among the many issues Chase Briscoe has needed to change in transferring from Stewart-Haas Racing to Joe Gibbs Racing: His weight loss plan. Crew chief James Small wished him to shed pounds. Briscoe wasn’t a giant eater of vegetables and fruit. @NASCARONFOX pic.twitter.com/YqKElln0Ef
— Bob Pockrass (@bobpockrass) February 7, 2025
Earlier than making the transfer to JGR, Briscoe discovered success in numerous phases of his racing profession. Together with his early victories within the Xfinity Collection and powerful performances with SHR, together with a win on the Southern 500 towards Kyle Busch, Briscoe has already constructed a status throughout the sport. His transfer to JGR follows Martin Truex Jr.’s retirement, giving him the possibility to drive the #19 automotive.
Extra Information: Ryan Truex Breaks Silence With Emotional Replace After Martin Truex’s Demise
Based by former NFL coach Joe Gibbs, JGR applies a extra disciplined method to racing. Now beneath JGR’s roof, Briscoe is a part of a group lineup that features Denny Hamlin and Ty Gibbs.
For the newest NASCAR information, head over to Newsweek Sports activities.
2025 NASCAR Cup Collection Schedule
Common Season
- Feb. 2: Winston-Salem (Conflict) – 8 p.m., FOX
- Feb. 16: Daytona 500 – 2:30 p.m., FOX
- Feb. 23: Atlanta – 3 p.m., FOX
- Mar. 2: Austin – 3:30 p.m., FOX
- Mar. 9: Phoenix – 3:30 p.m., FS1
- Mar. 16: Las Vegas – 3:30 p.m., FS1
- Mar. 23: Homestead – 3 p.m., FS1
- Mar. 30: Martinsville – 3 p.m., FS1
- Apr. 6: Darlington – 3 p.m., FS1
- Apr. 13: Bristol – 3 p.m., FS1
- Apr. 20: Off (Easter)
- Apr. 27: Talladega – 3 p.m., FOX
- Might 4: Texas – 3:30 p.m., FS1
- Might 11: Kansas – 3 p.m., FS1
- Might 18: North Wilkesboro (All-Star) – 8 p.m., FS1
- Might 25: Charlotte – 6 p.m., Prime Video
- June 1: Nashville – 7 p.m., Prime Video
- June 8: Michigan – 2 p.m., Prime Video
- June 15: Mexico Metropolis – 3 p.m., Prime Video
- June 22: Pocono – 2 p.m., Prime Video
- June 28: Atlanta – 7 p.m., TNT
- July 6: Chicago avenue course – 2 p.m., TNT
- July 13: Sonoma – 3:30 p.m., TNT
- July 20: Dover – 2 p.m., TNT
- July 27: Indianapolis – 2 p.m., TNT
- Aug. 3: Iowa – 3:30 p.m., USA
- Aug. 10: Watkins Glen – 2 p.m., USA
- Aug. 16: Richmond – 7:30 p.m., USA
- Aug. 23: Daytona – 7:30 p.m., NBC
Playoffs
- Aug. 31: Darlington – 6 p.m., USA
- Sept. 7: St. Louis – 3 p.m., USA
- Sept. 13: Bristol – 7:30 p.m., USA
- Sept. 21: New Hampshire – 2 p.m., USA
- Sept. 28: Kansas – 3 p.m., USA
- Oct. 5: Charlotte street course – 3 p.m., USA
- Oct. 12: Las Vegas – 5:30 p.m., USA
- Oct. 19: Talladega – 2 p.m., NBC
- Oct. 26: Martinsville – 2 p.m., NBC
- Nov. 2: Phoenix – 3 p.m., NBC
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Concerning the author
Lydia Mee is a contributing sports activities author positioned within the West Midlands, England. Her focus is on F1 and NASCAR. She has in-depth data of Motorsport as a complete. Lydia joined Newsweek in March 2024, having beforehand written Motorsport content material for Sports activities Illustrated. You may get in contact with Lydia by emailing, l.mee@newsweek.com. Yow will discover her at X @LMeeMotorsport.
Lydia Mee
Lydia Mee is a contributing sports activities author positioned within the West Midlands, England. Her focus is on F1 and NASCAR. …
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