
Speaking about vaginal well being nonetheless makes lots of people squirm. However that silence solely provides to the confusion and misinformation, particularly on the subject of vaginal yeast infections.
So, right here’s a transparent, human, no-shame breakdown of what’s actually happening with yeast infections, find out how to spot them, and what you are able to do about them.
What precisely is a vaginal yeast an infection?
A vaginal yeast an infection occurs when there’s an overgrowth of a fungus referred to as Candida within the vagina. Now, don’t panic, Candida isn’t some overseas invader. It’s usually current within the vagina and different elements of the physique in small, innocent quantities.
However when the pure stability of micro organism and yeast will get thrown off (like when the vagina’s pH is disrupted), Candida can develop an excessive amount of and trigger an an infection.
How are you aware when you have one?
Yeast infections include some telltale indicators. When you’re coping with any of the next, you may be greater than only a unhealthy day.
- Intense vaginal itching
- Swelling or redness round your vulva
- A thick, white discharge that appears like cottage cheese
- Burning sensation once you pee
- Ache or discomfort throughout intercourse
- A bizarre, typically bitter odor that doesn’t really feel “regular”
It’s price noting: these signs can really feel lots like an STI, however a yeast an infection isn’t one. The truth is, you will get a yeast an infection even when you’ve by no means had intercourse earlier than.
Can it’s handled?
Completely. Yeast infections will not be a life sentence. With correct antifungal remedy whether or not it’s a capsule, a cream, or a vaginal suppository, you can begin feeling higher in a couple of days. Most therapies clear issues up in a few week.
A tip: skip intercourse whereas treating the an infection. Not solely can intercourse make the irritation worse, however it may additionally mess with the therapeutic course of.
One factor you shouldn’t do?
Many individuals assume antibiotics are a cure-all, however within the case of yeast infections, they typically do extra hurt than good. That’s as a result of antibiotics kill each the unhealthy and the nice micro organism, micro organism that often assist hold Candida beneath management. When the nice micro organism are worn out, yeast can run wild.
What will increase your danger?
A number of on a regular basis issues could make you extra prone to develop a yeast an infection, like:
- Carrying damp or unwashed underwear
- Utilizing non-water-based lubricants
- Hormonal modifications (from being pregnant, your interval, or contraception)
- Uncontrolled diabetes
- Douching (critically, your vagina cleans itself—cease serving to)
Is It actually that widespread?
Sure, and it’s far more widespread than individuals admit. Round 75% of ladies can have not less than one yeast an infection of their lifetime.
So, the following time you’re feeling embarrassed or alone coping with one, keep in mind: it’s in all probability occurred to 3 out of 4 ladies in your pal group.
In case your sexual companion is a girl, and you’ve got a yeast an infection, you’ll be able to go it to her. Yep, yeast infections will be shared by way of intercourse although they aren’t labeled as STIs.
Backside line? Vaginal yeast infections are uncomfortable, sure. However they’re additionally regular, treatable, and nothing to be ashamed of. The extra we speak about them, the much less scary and complicated they grow to be.

