IRONMAN World Champion Patrick Lange put a panic assault behind him to rule in Kona

He’d simply gained the largest race of all for a 3rd time however Patrick Lange admitted his most important aim forward of the IRONMAN World Championship had been to not put an excessive amount of stress on himself.

This season has seen some highs and lows and the 38-year-old German celebrity admitted he’s removed from immune from bouts of nerves.

Certainly, he revealed his hopes of a giant present on residence turf at IRONMAN Frankfurt, the place he completed a comparatively distant eighth, had been severely impacted.

Lange Frankfurt panic assault

Requested about that by host Paul Kaye on the post-race press convention after these Kona heroics he defined: “To be 100% sincere with you, I had a panic assault earlier than the beginning and that put me undoubtedly on the unsuitable foot to start out the race with.

“So my greatest aim for this race right here once we talked about in our race briefing about A, B, C targets was undoubtedly going into this race mentally nicely ready and extra relaxed and grateful to be right here.

“And take this as an opportunity to shine and don’t put an excessive amount of stress on myself.”

Patrick Lange IRONMAN World Championship Kona 2024 photo credit Getty Images for IRONMAN
[Photo credit: Getty Images for IRONMAN]

It’s good to speak

Lange additionally underlined the significance of speaking to others – together with his rivals corresponding to Magnus Ditlev, who would chase him residence in second.

He added: “I had a chat with Magnus on the pre-race press convention and we talked about race nervousness and will simply trade ideas on that degree.

“I believe that additionally helped me a bit of bit that we’re all sitting in the identical boat and as Rudy [von Berg, who was third] additionally talked about, the psychological preparations and the psychological sport might be crucial factor.

“And likewise because of my crew I believe we had an ideal time right here.

“It’s been simply an incredible time right here and likewise because of the island gods, I’m sitting the place I’m sitting now and simply completely thoughts blown by that.”

Jonathan Turner

Written by

Jonathan Turner

Jonathan Turner is Information Director for each TRI247 and RUN247, and is accustomed to big-name interviews, breaking information tales and offering unrivalled protection for endurance sports activities.  

Uncover extra

Jonny Brownlee swim pool neom 2022 Photo Bartlomiej Zborowski Superleague Triathlon

Jonny Brownlee on the pool swimming drills to do now to get quicker in open water

TRI-FIT Rapid X goggles Jenny Lucas-Hill

TRI-FIT RAPID-X swimming goggles overview – A contender for the perfect swim goggles for pool and open water?

Female cyclist riding on ROUVY

Easy methods to make indoor biking NOT suck – high tricks to make turbo coach rides pleasing

Triathlete riding a time trial bike wearing a Ryzon tri suit

Tri go well with shopping for information: find out how to discover your good tri go well with

Two women swimming in cold water with safety gear

Important Chilly Water Swimming Gear & Security Suggestions

newest Information

Cameron Wurf IRONMAN World Championship Kona 2024 run Photo credit: Getty Images for IRONMAN

Cam Wurf makes IRONMAN Kona vow after INCREDIBLE restoration from being ‘blown out of the water’

Jonathan Pascual IRONMAN World Championship 2024 Kona

US Age Grouper with terminal most cancers completes IRONMAN Kona, triathlon’s most brutal race

Kona scenic 2022 photo credit Getty Images for IRONMAN

IRONMAN Kona Age Group outcomes 2024 and podium finishers after probably the most ICONIC race in triathlon

Patrick Lange finish line emotion IRONMAN World Championship Kona 2024 photo credit Getty Images for IRONMAN

Patrick Lange dedicates IRONMAN Kona victory to late mum as uncooked emotion runs excessive in Hawaii

Gustav Iden IRONMAN World Championship 2024 bike photo credit Getty Images for IRONMAN

IRONMAN Kona: Triathlon nice Gustav Iden reveals ‘brutal and humbling expertise’ after DNF agony in Hawaii

Vinkmag ad

Read Previous

Cadbury Nigeria incurs N12bn loss on larger prices

Read Next

Cam Wurf makes IRONMAN Kona vow after INCREDIBLE restoration from being ‘blown out of the water’

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular