Copycat P.F. Chang’s Lettuce Wraps

Copycat P.F. Chang’s Lettuce Wraps


Whole Time

Prep/Whole Time: 25 min.


Makes

6 servings


Up to date: Mar. 04, 2024

Copycat P.F. Chang’s Lettuce Wraps

Copycat PF Chang’s Lettuce Wraps Recipe photograph by Style of Dwelling

Components

  • 1 tablespoon plus 1-1/2 teaspoons peanut oil, divided
  • 1-1/2 kilos floor hen
  • 3/4 cup chopped recent mushrooms
  • 1 can (8 ounces) water chestnuts, drained and diced
  • 1 tablespoon minced recent gingerroot
  • 3 tablespoons reduced-sodium teriyaki sauce
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon hoisin sauce
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon crushed pink pepper flakes
  • 1/2 cup chopped inexperienced onions
  • 12 Bibb or Boston lettuce leaves
  • Crispy rice noodles, optionally available

Instructions

  1. In a big nonstick skillet, warmth 1 tablespoon oil over medium-high warmth. Add hen. Prepare dinner and stir for 3 minutes; drain. Add mushrooms, water chestnuts and ginger; prepare dinner till hen is now not pink, 4-6 minutes longer. Drain and return to pan.
  2. In a small bowl, mix teriyaki sauce, soy sauce, vinegar, hoisin, garlic powder, pink pepper flakes and remaining 1-1/2 teaspoons oil. Add to hen combination; warmth by way of. Take away from warmth and stir in onions.
  3. Spoon hen combination onto lettuce leaves; prime with rice noodles if desired. Fold sides of lettuce over filling and roll up.

Diet Details

2 wraps: 232 energy, 13g fats (3g saturated fats), 75mg ldl cholesterol, 641mg sodium, 11g carbohydrate (5g sugars, 2g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fats.

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